In your foot, there are many bones, joints, ligaments, muscles, and tendons. They allow the foot to move and balance your weight while propelling you forwards and backwards, on all types of even and uneven surfaces. There are many things you can do to keep your feet healthy, but there are some times when it's important to see a Podiatrist to diagnose your foot or ankle problem. At Pacific Coast Podiatry, we specialize in conservative treatments for many of these issues, including many treatments you can safely implement in your own home.